Through my personal and educational journey, I have become passionate about helping individuals learn to prioritize their health without sacrificing the things they enjoy most in life. I believe that every person that wants to be active deserves to know how to reach their goal in the best way possible.

Born and raised in Pretoria, South Africa, I started my fitness journey at a very young age taking part in swimming races, karate and gymnastics. I achieved a 3rd Dan Junior Black belt in Kyokushin style Karate and competed on a high level in swimming. This style of sport focusing on self-development, discipline and hard training along with family values shaped me into the professional coach I am today. In 2009, I graduated with a Bachelor’s degree in Internal Auditing and after 3 years working for an accounting and audit firm I found myself not being satisfied with my purpose in life. I had a desire to travel and explore the world, so I flew to France to take my chance in the yachting industry. I landed my first job on a 60m Superyacht as a Deckhand and went to work on 5 different superyachts over 5 years travelling the world, cleaning the boats and providing a 5 star service to guests with personal training, water toys, scuba diving, beach excursions and so much more.

I realized at some point it was not my dream to become a Yacht Captain and decided to settle in Sweden and build a career based only on helping others.

Working my way through different gyms I built a career and a reputation which I now utilise through my own business helping people in Sweden and internationally online.

Outside of work, I enjoy spending time with my wife and kids, family, and friends. My favorite activities include being outdoors in the forest, skiing, swimming, biking and working on my fitness. I love cake, coffee, hotel breakfast buffets, traveling, and cooking. I thoroughly enjoy feeling like I am getting the most out of life and living it to its fullest potential.

As a Health and Wellness Coach, helping professionals in any industry get mentally and physically fit, I am equipped to work with your unique strengths and limitations to help you break free of your comfort zone so you can reach your full potential. With my guidance, you will build the education, strength, and confidence you need to embrace your active lifestyle and improve the quality of your life without having to give up the things you enjoy most.